Remove a section from a FIT

Coffee-shop pause, a wrong turn, or a lap you do not want public.

Files stay on this device

1Select a file

Drop a FIT to cut a section

Removes records between two times, measured in seconds from the start of the file.

Cut from (seconds)Cut to (seconds)

Select a file first.

Your file is processed in your browser and never uploaded.

Coffee-shop pause, a wrong turn, or a lap you do not want on Strava. The rest of the ride stays.

Kept	Lost or missing
Records outside the window	Everything between the two times

How is the window measured?

Seconds from the start of the file. Cut from 0 to hide the first minutes; set both ends for a middle stretch.

Does this leave a hole in the GPS?

The records in the window are gone. The rest of the ride, sensors included, stays.

Will Strava edit the original?

No. Upload the download as a new activity.